Video — Romy Nelson: Ingredients for Life

Safe, Natural Household Products, Cosmetics and Your Health

November 1, 2009 By Romy Nelson 1 Comment

Watch Romy’s video tip on the importance of using natural, safe household products for children, pets and the entire family

Filed Under: Blog Tagged With: Health Tips, Video

One Pound of Body Fat Per Week

October 1, 2009 By Romy Nelson Leave a Comment

Watch Romy’s video tip on why losing weight slowly, with lifestyle changes will result in weight loss that stays off — for life!

Filed Under: Blog Tagged With: Health Tips, Video

Why Exercise Alone Doesn’t Equal Weight Loss

September 1, 2009 By Romy Nelson Leave a Comment

Watch Romy’s video tip about exercise and weight loss

Filed Under: Blog Tagged With: Fitness Tips, Video

Recent Comments

Frank: Michael, thanks for that tip about sitting up in your car. I have a 90 minute to 3 hour commute everyday, and...
Trixie K: Couldn’t agree more about the Zing bars. I have to order them online as they are not stocked in any...
Jynx: Since starting my weight loss adventure, I have used only Cliff C and Lara Bars. While these are...
Irma Keller: Romy, I have begun listening to your podcasts and find them to be very inspiring. I have already started...
Mike Wills: You said soy letchin doesn’t contain any allergens? Is that right? I thought my allergist said to...
Frank: Ooh, good point. I just figured you were occasionally in the same studio because your voice is so clear and...
Summer: That might be fun, if Mike didn’t live so far away from me! Our schedules are hopelessly incompatible.
Frank: Michael said he lacked a sparring partner, yet a couple episodes ago I seem to remember Summer saying she used...
Dennis N: What were the list of protein bars that you stated in one of the podcasts? The only one I remembered was...
LIsa: Hi Romy, I’ve just finished listening to all your podcasts over the week and you’ve inspired me to...