Romy Nelson: Ingredients for Life
Ingredients for Healthy Lives and Living!
Podcast: Play in new window | Download (Duration: 35:26 — 24.7MB)
In this episode, Romy, Michael and Lorrie talk about connections between food and emotional triggers, and the changes that the “ah-ha” moments can bring about.
They also chat with one of Romy’s clients, Bonnie, about how she manages and maintains her healthy lifestyle while also managing Type 2 Diabetes entirely with diet and exercise.
One of the most promising uses for probiotics is they aid in digestion in the presence of food intolerances. Food intolerances, such as lactose intolerance, often result in bloating, gas, pain and other discomfort. Food intolerances occur due to improperly digested or absorbed proteins, often from a lack of enzymes. Consumption of dairy, wheat, soy and eggs are commonly associated with food intolerances.
What if there was a natural, inexpensive protection against heart disease, diabetes, osteoporosis and many forms of cancer? Not simply a vitamin, but a hormone as well, vitamin D is emerging as one of the most important indicators of physical and mental health.
What if access to it was free and easy to obtain where you live in sunny Arizona?
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