http://www.romynelson.com Finding the Right Ingredients for Healthy Lives and Living! Mon, 06 Feb 2012 01:09:36 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.romynelson.com/2011/10/15/ingredients-for-life-80/ http://www.romynelson.com/2011/10/15/ingredients-for-life-80/#comments Sat, 15 Oct 2011 16:32:49 +0000 Romy Nelson http://www.romynelson.com/?p=207 Sheryl's Story: Romy's client Sheryl joins the show to talk about how she got started on her weightloss journey, and learning about how much she needed to change her eating habits to get the results she desired.]]> http://www.romynelson.com/2011/10/15/ingredients-for-life-80/feed/ 0 http://www.romynelson.com/2011/05/22/ingredients-for-life-59/ http://www.romynelson.com/2011/05/22/ingredients-for-life-59/#comments Sun, 22 May 2011 18:09:59 +0000 Romy Nelson http://www.romynelson.com/?p=180 http://www.romynelson.com/2011/05/22/ingredients-for-life-59/feed/ 0 http://www.romynelson.com/2011/03/06/ingredients-for-life-49/ http://www.romynelson.com/2011/03/06/ingredients-for-life-49/#comments Sun, 06 Mar 2011 18:30:20 +0000 Romy Nelson http://www.romynelson.com/?p=162 http://www.romynelson.com/2011/03/06/ingredients-for-life-49/feed/ 0 http://www.romynelson.com/2011/01/23/ingredients-for-life-43/ http://www.romynelson.com/2011/01/23/ingredients-for-life-43/#comments Sun, 23 Jan 2011 19:25:26 +0000 Romy Nelson http://www.romynelson.com/?p=155 http://www.romynelson.com/2011/01/23/ingredients-for-life-43/feed/ 0 http://www.romynelson.com/2010/12/05/ingredients-for-life-38/ http://www.romynelson.com/2010/12/05/ingredients-for-life-38/#comments Mon, 06 Dec 2010 02:12:54 +0000 Romy Nelson http://www.romynelson.com/?p=148 you, the listener want to talk about? Call the voicemail line, or email Romy and let her know? In this episode, Romy and Michael go over the details of Mike's continuing weight loss, the importance of nutrition and supplements and muscle building.]]> http://www.romynelson.com/2010/12/05/ingredients-for-life-38/feed/ 1 http://www.romynelson.com/2010/08/22/ingredients-for-life-27/ http://www.romynelson.com/2010/08/22/ingredients-for-life-27/#comments Sun, 22 Aug 2010 18:07:39 +0000 Romy Nelson http://www.romynelson.com/?p=132 http://www.romynelson.com/2010/08/22/ingredients-for-life-27/feed/ 1 http://www.romynelson.com/2010/08/15/ingredients-for-life-26/ http://www.romynelson.com/2010/08/15/ingredients-for-life-26/#comments Sun, 15 Aug 2010 18:51:04 +0000 Romy Nelson http://www.romynelson.com/?p=131 http://www.romynelson.com/2010/08/15/ingredients-for-life-26/feed/ 3 http://www.romynelson.com/2010/07/18/ingredients-for-life-22/ http://www.romynelson.com/2010/07/18/ingredients-for-life-22/#comments Sun, 18 Jul 2010 18:18:49 +0000 Romy Nelson http://www.romynelson.com/?p=127 http://www.romynelson.com/2010/07/18/ingredients-for-life-22/feed/ 0 http://www.romynelson.com/2010/06/20/ingredients-for-life-20/ http://www.romynelson.com/2010/06/20/ingredients-for-life-20/#comments Sun, 20 Jun 2010 17:19:33 +0000 Romy Nelson http://www.romynelson.com/?p=125 http://www.romynelson.com/2010/06/20/ingredients-for-life-20/feed/ 1 http://www.romynelson.com/2010/06/13/ingredients-for-life-19/ http://www.romynelson.com/2010/06/13/ingredients-for-life-19/#comments Sun, 13 Jun 2010 19:28:33 +0000 Romy Nelson http://www.romynelson.com/?p=124 http://www.romynelson.com/2010/06/13/ingredients-for-life-19/feed/ 0