http://www.romynelson.com Ingredients for Healthy Lives and Living! Sun, 29 Aug 2010 18:06:51 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.romynelson.com/2010/08/01/ingredients-for-life-24/ http://www.romynelson.com/2010/08/01/ingredients-for-life-24/#comments Sun, 01 Aug 2010 18:45:35 +0000 Romy Nelson http://www.romynelson.com/?p=129 http://www.romynelson.com/2010/08/01/ingredients-for-life-24/feed/ 0 http://www.romynelson.com/2010/07/25/ingredients-for-life-23/ http://www.romynelson.com/2010/07/25/ingredients-for-life-23/#comments Sun, 25 Jul 2010 18:05:38 +0000 Romy Nelson http://www.romynelson.com/?p=128 http://www.romynelson.com/2010/07/25/ingredients-for-life-23/feed/ 0 http://www.romynelson.com/2010/07/18/ingredients-for-life-22/ http://www.romynelson.com/2010/07/18/ingredients-for-life-22/#comments Sun, 18 Jul 2010 18:18:49 +0000 Romy Nelson http://www.romynelson.com/?p=127 http://www.romynelson.com/2010/07/18/ingredients-for-life-22/feed/ 0 http://www.romynelson.com/2010/07/11/ingredients-for-life-21/ http://www.romynelson.com/2010/07/11/ingredients-for-life-21/#comments Sun, 11 Jul 2010 19:51:09 +0000 Romy Nelson http://www.romynelson.com/?p=126 http://www.romynelson.com/2010/07/11/ingredients-for-life-21/feed/ 0 http://www.romynelson.com/2010/06/20/ingredients-for-life-20/ http://www.romynelson.com/2010/06/20/ingredients-for-life-20/#comments Sun, 20 Jun 2010 17:19:33 +0000 Romy Nelson http://www.romynelson.com/?p=125 http://www.romynelson.com/2010/06/20/ingredients-for-life-20/feed/ 1 http://www.romynelson.com/2010/06/13/ingredients-for-life-19/ http://www.romynelson.com/2010/06/13/ingredients-for-life-19/#comments Sun, 13 Jun 2010 19:28:33 +0000 Romy Nelson http://www.romynelson.com/?p=124 http://www.romynelson.com/2010/06/13/ingredients-for-life-19/feed/ 0 http://www.romynelson.com/2010/06/06/ingredients-for-life-18/ http://www.romynelson.com/2010/06/06/ingredients-for-life-18/#comments Sun, 06 Jun 2010 18:09:20 +0000 Romy Nelson http://www.romynelson.com/?p=123 http://www.romynelson.com/2010/06/06/ingredients-for-life-18/feed/ 1 http://www.romynelson.com/2010/05/30/ingredients-for-life-17/ http://www.romynelson.com/2010/05/30/ingredients-for-life-17/#comments Sun, 30 May 2010 21:08:26 +0000 Romy Nelson http://www.romynelson.com/?p=122 enough food to maintain the new healthy lifestyle you're living!]]> http://www.romynelson.com/2010/05/30/ingredients-for-life-17/feed/ 0 http://www.romynelson.com/2010/05/25/romy-recommends-nutrition-bars/ http://www.romynelson.com/2010/05/25/romy-recommends-nutrition-bars/#comments Tue, 25 May 2010 22:24:17 +0000 Romy Nelson http://www.romynelson.com/?p=121 http://www.romynelson.com/2010/05/25/romy-recommends-nutrition-bars/feed/ 2 http://www.romynelson.com/2010/05/23/ingredients-for-life-16/ http://www.romynelson.com/2010/05/23/ingredients-for-life-16/#comments Sun, 23 May 2010 19:18:04 +0000 Romy Nelson http://www.romynelson.com/?p=118 Zing Bars (Romy's favorite bar!) David tells the story of how Zing bars came into being, in terms of developing the nutrition bars, being aware of food allergies when creating their products (making sure they don't include gluten, corn syrup, and other products).]]> http://www.romynelson.com/2010/05/23/ingredients-for-life-16/feed/ 1 http://www.romynelson.com/2010/05/16/ingredients-for-life-15/ http://www.romynelson.com/2010/05/16/ingredients-for-life-15/#comments Sun, 16 May 2010 20:17:01 +0000 Romy Nelson http://www.romynelson.com/?p=117 http://www.romynelson.com/2010/05/16/ingredients-for-life-15/feed/ 0 http://www.romynelson.com/2010/05/09/ingredients-for-life-14/ http://www.romynelson.com/2010/05/09/ingredients-for-life-14/#comments Sun, 09 May 2010 18:30:09 +0000 Romy Nelson http://www.romynelson.com/?p=116 http://www.romynelson.com/2010/05/09/ingredients-for-life-14/feed/ 3 http://www.romynelson.com/2010/05/05/persistance/ http://www.romynelson.com/2010/05/05/persistance/#comments Wed, 05 May 2010 17:10:51 +0000 Romy Nelson http://www.romynelson.com/?p=111 http://www.romynelson.com/2010/05/05/persistance/feed/ 0 http://www.romynelson.com/2010/05/02/ingredients-for-life-13/ http://www.romynelson.com/2010/05/02/ingredients-for-life-13/#comments Sun, 02 May 2010 18:05:07 +0000 Romy Nelson http://www.romynelson.com/?p=115 http://www.romynelson.com/2010/05/02/ingredients-for-life-13/feed/ 0 http://www.romynelson.com/2010/04/25/ingredients-for-life-12/ http://www.romynelson.com/2010/04/25/ingredients-for-life-12/#comments Sun, 25 Apr 2010 19:06:16 +0000 Romy Nelson http://www.romynelson.com/?p=113 http://www.romynelson.com/2010/04/25/ingredients-for-life-12/feed/ 1 http://www.romynelson.com/2010/04/19/why-exercise-alone-wont-cut-it/ http://www.romynelson.com/2010/04/19/why-exercise-alone-wont-cut-it/#comments Mon, 19 Apr 2010 22:10:21 +0000 Romy Nelson http://www.romynelson.com/?p=110 http://www.romynelson.com/2010/04/19/why-exercise-alone-wont-cut-it/feed/ 0 http://www.romynelson.com/2010/04/18/ingredients-for-life-11/ http://www.romynelson.com/2010/04/18/ingredients-for-life-11/#comments Sun, 18 Apr 2010 21:14:48 +0000 Romy Nelson http://www.romynelson.com/?p=112 http://www.romynelson.com/2010/04/18/ingredients-for-life-11/feed/ 0 http://www.romynelson.com/2010/04/11/ingredients-for-life-10/ http://www.romynelson.com/2010/04/11/ingredients-for-life-10/#comments Sun, 11 Apr 2010 17:40:11 +0000 Romy Nelson http://www.romynelson.com/?p=109 http://www.romynelson.com/2010/04/11/ingredients-for-life-10/feed/ 0 http://www.romynelson.com/2010/04/04/ingredients-for-life-9/ http://www.romynelson.com/2010/04/04/ingredients-for-life-9/#comments Sun, 04 Apr 2010 18:09:26 +0000 Romy Nelson http://www.romynelson.com/?p=108 http://www.romynelson.com/2010/04/04/ingredients-for-life-9/feed/ 1 http://www.romynelson.com/2010/03/28/ingredients-for-life-8/ http://www.romynelson.com/2010/03/28/ingredients-for-life-8/#comments Sun, 28 Mar 2010 17:34:32 +0000 Romy Nelson http://www.romynelson.com/?p=105 http://www.romynelson.com/2010/03/28/ingredients-for-life-8/feed/ 0 http://www.romynelson.com/2010/03/21/ingredients-for-life-7/ http://www.romynelson.com/2010/03/21/ingredients-for-life-7/#comments Sun, 21 Mar 2010 17:14:45 +0000 Romy Nelson http://www.romynelson.com/?p=104 http://www.romynelson.com/2010/03/21/ingredients-for-life-7/feed/ 0 http://www.romynelson.com/2010/03/14/ingredients-for-life-6/ http://www.romynelson.com/2010/03/14/ingredients-for-life-6/#comments Sun, 14 Mar 2010 16:29:50 +0000 Romy Nelson http://www.romynelson.com/?p=100 http://www.romynelson.com/2010/03/14/ingredients-for-life-6/feed/ 1 http://www.romynelson.com/2010/03/10/making-the-most-of-your-metabolism/ http://www.romynelson.com/2010/03/10/making-the-most-of-your-metabolism/#comments Wed, 10 Mar 2010 21:02:18 +0000 Romy Nelson http://www.romynelson.com/?p=101 http://www.romynelson.com/2010/03/10/making-the-most-of-your-metabolism/feed/ 0 http://www.romynelson.com/2010/03/07/ingredients-for-life-5/ http://www.romynelson.com/2010/03/07/ingredients-for-life-5/#comments Sun, 07 Mar 2010 17:14:58 +0000 Romy Nelson http://www.romynelson.com/?p=99 Dr Judith Ingalls visits to talk about hormones and how they can affect us as we age, including making weight loss harder. ]]> http://www.romynelson.com/2010/03/07/ingredients-for-life-5/feed/ 2 http://www.romynelson.com/2010/02/28/ingredients-for-life-4/ http://www.romynelson.com/2010/02/28/ingredients-for-life-4/#comments Mon, 01 Mar 2010 01:46:23 +0000 Romy Nelson http://www.romynelson.com/?p=97 http://www.romynelson.com/2010/02/28/ingredients-for-life-4/feed/ 0