Romy Nelson: Ingredients for Life
Finding the Right Ingredients for Healthy Lives and Living!
Podcast: Play in new window | Download (54.1MB)
In this recent Arizona Midday segment, Romy talks with Destry Jetton about the benefits of buying organic whenever possible, especially when it comes to various produce items that may have higher pesticide residues on them.
Podcast: Play in new window | Download (Duration: 5:44 — 66.3MB)
In this recent Arizona Midday segment, Romy, Destry Jetton and Jan D’atri talk about the importance of getting enough Vitamin D for the prevention of osteoporosis, helping with obesity and depression, as well as boosting the immune system.
Podcast: Play in new window | Download (Duration: 5:08 — 59.5MB)
In this recent Arizona Midday segment, Romy and Jan Connell talk about the importance of getting enough Vitamin D for the prevention of osteoporosis, helping with obesity and depression, as well as boosting the immune system.
Podcast: Play in new window | Download (Duration: 4:40 — 53.9MB)
In this recent Arizona Midday segment, Romy talks about the importance of protein in your diet, for overall health as well as for healthy weight loss.
Podcast: Play in new window | Download (Duration: 4:27 — 51.4MB)
This is a recent Arizona Midday segment features Romy talking about healthier ways to snack, and improve your weight loss progress at the same time.
Podcast: Play in new window | Download (Duration: 3:24 — 39.5MB)
This is another Arizona Midday segment from featuring Romy talking about “The Skinny on Body Fat”, addressing body fat, how it behaves in your body, and the best ways to get it off and keep it off.
Podcast: Play in new window | Download (Duration: 5:04 — 35.1MB)
This week, Romy was featured in a “Diets: Fact & Fiction” segment on the Arizona Midday program on Channel 12, addressing 6 common myths about diets and dieting.
Follow Romy!