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	<title>Comments on: Ingredients for Life #12: Psychological Factors of Food and Drink</title>
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	<link>http://www.romynelson.com/2010/04/25/ingredients-for-life-12/</link>
	<description>Finding the Right Ingredients for Healthy Lives and Living!</description>
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		<title>By: LIsa</title>
		<link>http://www.romynelson.com/2010/04/25/ingredients-for-life-12/comment-page-1/#comment-74</link>
		<dc:creator>LIsa</dc:creator>
		<pubDate>Wed, 12 May 2010 18:20:22 +0000</pubDate>
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		<description>Hi Romy,

I&#039;ve just finished listening to all your podcasts over the week and you&#039;ve inspired me to be more serious about my health.  

Both my husband and I are using our treadmill more often and I&#039;ve started using FitClick to track my food intake and my exercise.  It makes a huge difference for me because I am committed to being honest in my food log and I do not want to write that I ate something really unhealthy in a non-cheat meal, so I won&#039;t eat it.

Keep up the good work and I hope there will be more podcasts soon!</description>
		<content:encoded><![CDATA[<p>Hi Romy,</p>
<p>I&#8217;ve just finished listening to all your podcasts over the week and you&#8217;ve inspired me to be more serious about my health.  </p>
<p>Both my husband and I are using our treadmill more often and I&#8217;ve started using FitClick to track my food intake and my exercise.  It makes a huge difference for me because I am committed to being honest in my food log and I do not want to write that I ate something really unhealthy in a non-cheat meal, so I won&#8217;t eat it.</p>
<p>Keep up the good work and I hope there will be more podcasts soon!</p>
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