Podcast: Play in new window | Download (Duration: 34:45 — 32.3MB)
Show Topic: Dr Oddveig Myhre, Part 2
Romy Nelson is a registered dietetic technician and personal trainer, and this show is about helping people find their path to health and fitness. She specializes in corporate wellness programs to help businesses keep their employees healthy, which helps improves workplace morale and productivity.
In this episode, Romy and Michael are joined in the studio by Summer, and they talk about making the mental shift from exercising for competition to exercising to maintain fitness and health.
In addition, Romy continues with special guest Dr Oddveig Myhre, touching on the potential connection between food allergies and the blood-brain barrier, things that may be affecting the body’s natural methylation process, and the importance of locally grown organic foods and clean water.
They also talk about how food allergies can also induce cravings for the very foods that the body is allergic to, in order to stimulate endorphin production to make you feel good.
Dr O is a doctor of naturopathic medicine, specializing in chronic and autoimmune diseases, including rheumatoid arthritis, chronic fatigue.
Listener Feedback: If you have any questions or comments, please let us know! Call 206-339-1562, or send Romy an email with a message you’ve recorded yourself: romynelsons [at] gmail dot com
Links: Dr Oddveig Myhre
Links: Healing the Eye
Links: FitClick: Free Diet Plans and Weight Loss Programs
Links: Romy Nelson: Essential Fitness Corporate Wellness
Promo: The Gmail Podcast
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